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AWARE CONSUMPTION
Mind, Food & Freedom

A HOLISTIC WELLBEING WORKSHOP

Mindful Consumption, based on Clarity!

A POWERFUL Workshop to ENABLE YOU to Understand 'Mindful Consumption' to feel super healthy, now & always! Learn the Power of your Thoughts & its influence on your Mind & Body!

2

Transform Food Habits into Aware Consumption!

Understand your Body Type and learn to eat Wisely! Support your Mind & Body with amazing Breathwork Techniques to bounce back to the original, healthy satate!

3

Synergise Your Body with the Inputs!

Learn the impact of Food & Water Inputs! Learn to recognise what works for your body! Synergy is the name of the game.

4

Know 'When' to eat 'What'!

Learn 'How the Timing of What you eat' can make a Phenomenal difference on your Physical health. Simplified Understanding for Deeper Usability!

5

 'Aware Breathing' for a wholesome Well-being!

The MOST POTENT of our Energy Consumption and unfortunately the MOST IGNORED too! Unlock great Health Benefits through AWARE BREATHING! ANCIENT SECRETS REVEALED! 

Registration Form
Select the Event Date
Book you Seat/s

Thanks for your Confirmation! 

Event Locations:

  1. AGAAVE - Vagator, North Goa

  2. Sante Spa Cuisine - KP, Pune

Connect with us on

iam@aware-living.com

+91-84212 58488

Kundalini Yoga Lotus

Event Flow

3 to 4.30 pm : Part 1 - The Core Learning

 

Being Food Wise

 

Understanding - Food, Water & Breathe

Know your - Body, Mind & Energy

Simplifying - Digestion, Emotion & Respiration

 

The Driving Forces

 

Decoding - Senses, Triggers, Memory & Perceptions

Demystifying - Hunger, Cravings, Habits & Addictions 

Clarity of - Necessities, Needs, Wants & Desires

Mindful Aware Consumption

Optimizing - Breathing, Metabolism & Sleep

Identifying - Body Types, Activities & the Right Food

Learning - the Art of Self Talk & Taking Charge

4.30 to 5.30 pm : Part 2 - Meditation, Dance

Shamanic Breathing + Dance Meditation

 

 

5.30 pm onwards

 

Mindful Food Tasting

 

Very Limited Seats. Reserve your Spot at earliest.

 

Feel free to reach out to us if you need any support -

 

 

iam@aware-living.com

+91 84212 58488

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