"I got referred to Ask Aware Living mind coaching, that too about the A.C.E. (Aware Challenge Elimination) course, around 4 months ago by my mentor. Gradually, I added another Mentor and Teacher in my life, an epitome of wisdom and master of emotions, Mrs. Anu Ma'am, through this course, as I embarked on a new journey of self-awareness and mindfulness. This course, ladies and gentlemen, actually had a profound and deep impact on me and it completely transformed my life for the better. Reason being, it altered my way of thinking and perceiving things. Earlier, I had been very depressed and helpless at every point of my life because it was the 'Emotions' that I couldn't take charge of even after innumerable endeavors. Anger was an issue. The teachings and doctrines of the course by Anu ma'am are clear from the very beginning that you are in charge of your life and emotions.
 
Disclaimer :- Don't be superstitious in believing me, make an aware choice according to what suits you. Secondly, you will only be able to derive as much from the course as you desire.

I am thrilled to recommend Meera as an exceptional self-awareness coach. Working with her has been a transformative experience, and the most beautiful part of our coaching sessions has been her ability to act as a mirror, reflecting my thoughts back to me. This unique approach has helped me to deeply understand and work through my emotions.

Meera has an incredible talent for distinguishing between beliefs and emotions, and she has taught me how to address each effectively. One of the most significant lessons I've learned from her is how to avoid being consumed by emotions and shifting from a "why me?" mindset to a proactive "how can I?" approach.

Her insights and guidance have profoundly impacted my personal growth, and I am grateful for the positive changes she has helped me achieve. I wholeheartedly recommend Meera to anyone seeking to enhance their self-awareness and emotional well-being.

I reached out to Anu Krishna a few months ago seeking advice and clarity on many issues I had in my life. Anu was a wonderful mentor and teacher to me. I found her approach very helpful and it gave me the tools I needed to reach into myself  on a deeper level and restore my own confidence.

I would highly recommend anyone seeking a deeper level of clarity to connect with Anu and restore their trust and faith in themselves.
Blessings and light.

Andrea Kojoy .

After my parents expired, I was going through a lot of trauma, guilt, and  confusing emotions of grief and a lot of things messed up in my head. I had a chance, or I would say I was lucky enough to be contacted by Meera. Since I have been in touch with her and have taken session, my perspective has changed in many things. I was always dependent on others for my happiness. I was going through a lot of trauma, a lot of guilt, and she helped me question my negative beliefs. I feel that I've made good progress so far, and I would definitely want to keep the sessions continuing because she's the one I can easily approach, and the way I can converse with her, she's very approachable and very friendly .i would actually sum it up that's she s like a guiding light to me in my darkest of times..

I consider myself very fortunate to have known Meera. I enrolled myself for counselling sessions which went on for months and I learned a lot. She was always present be it day or night ready on her feet to guide. I am thankful for the wonderful experience and highly recommend her.

Hi all/just wanted to share my experience with ASK Aware Living has been life changing. Ever since that I hv joined the Mind Coaching program, I hv been seeing things clearly, without emotions and the way they should be. And it is helping me in taking my decisions in right direction. I am really thankful to Sir and Anuradha for helping me out in my difficult and stressful times. So grateful for being part of it. Thanks once again 🙏🏼

I have been able to get clarity about my thought process more than anything. I kept oscillating between regrets of past and worry about future. I can now see that the only thing that I have in hand is my present. I have set myself on a journey to use learnings of the past to better my present, which will lead to a rewarding future in every sense. With Anu’s help, I was able to unlock and liberate myself from thoughts that I didn’t know I had, hidden away somewhere, but always holding me back always. I thank Anu with all my heart and hope she continues her good work to help many more. All the best.

Abbas Ali

Anu Mam, I wanted to thank you from the bottom of my heart for providing consistent support. For being patient with me and you have been answering my questions even after 4 months of sessions.
I have taken other counselling services too but the support ends as soon as the sessions end they are very transactional. But with you I feel like I have got lifetime Guru to help me stay on the path whenever I stumble upon it.

Freedom of being who you are, is how I would like to describe the impact of these learnings on me. I was never ever as unapologetically me, as I am now. I've been to many renowned programs earlier, in search of finding myself but nothing matched this. This is it! The one point destination of everything you seek. I don't care who you are, what you do and where you come from. This clarity is non-negotiable, hands down!

I would have been still wandering jungles, in search of what I then called 'Self Discovery'.. Thanks to an eye opener session with Anuradha, all my notions about spirituality and self discovery were blasted into pieces.. Honestly, I didn't like her initially as she broke all my belief systems from the word go.. Later as I realized where she is leading me, I could see this is where I always wanted to go.. But never imagined it was right here, inside of me, and not in so called 'sacred spaces' I was hunting for.. Eternally grateful to ASK Aware for what they are doing.. Utmost needed for one & all..

I can confidently say that I am being guided by the right people to walk the path of spirituality. What they teach is a lot more than lectures.. you don't just grow in terms of knowledge but also spiritually.. I'd recommend it to all my friends.

Some of the learnings hits you on your face (in a good way). I thank you for such a powerful course it has given me clarity that I struggled to find in my relationships, eliminating the habits, being strong emotionally & most importantly I learnt what kind of questions to ask to move from a sad or unhappy zone to a happy one.

Break-ups need not break you is the first thing I came across on Instagram page of aware living. it triggered me to know more about how will I be benefitted by them. I am happy and grateful that I went through a rough time otherwise I wouldn’t be wiser. I would recommend aware being aware course to be happy in life.

ASK Aware Living's ACE coaching sessions have helped me in the best possible way. Meera has not only helped me identify my emotions but also learned how to deal with them. Process the incidents that has affected me in the past. I have learnt to love myself again gained trust on myself and work on myself for betterment. 

Sessions were well designed to address my challenges in the most empathetic & best possible way. I got to know about all kind of emotions and power of choice. Activities and tools were given to manage my emotions and thoughts. It has also helped me to identify the judgements and conditioning that we have been put through by others and choose to not operate out of it. I am Happy and realized to look forward to my future   

Struggled to understand what kind of relationships lasts for a longer period of time without any sourness in them, and good that I was told by a friend how its critical to self-aware and self-dependent emotionally.. 
 
'Master Of Life' course was a recommendation from her and it has changed my thinking of choosing a partner..
 
I love myself and the change is incredible.

This was the biggest breakthrough for me to get rid of all my limitations that held me back for as long as a decade, to finally find myself in me.. Undiluted, uncompromised, unphilosophical.. These are the words I can best explain what 'Mindful Awareness Teachings' are to me.. Eternally grateful to Krishiv AnantaGuru to have brought this to the world.. Truly the most distilled clarity of what life is in essence.. Overwhelmed with gratitude.

The whole 'Master of Life' program is designed in such a manner that it touches the deep emotions and root cause of your problems. We may have Knowledge but choose to ignore it without knowing the side effects..  My Coach & Enabler was Meera, her impeccable source of understanding helped me a lot. It was just a random thought of joining the program from a person who was trying to turn every coin to get out of the situation bit was stuck. She helped me a lot.. This program helps a lot. I already rated it 5 Stars! 

I approached as a result of the voices in my head as a result of difficult phase in my life. I had completely forgotten what i was able to do as my self-esteem has gone down extremally. Inspite of my initial skepticism about coaching I felt connected with Anu on the first call. She helped me by explaining the origins of deep seated patterns of negative self-talk. Collaborated with me to build constructive tips to release the grips. 

She is patient and compassionate but also constructively challenging when needed. Her empathy has been of highest help to me.  

My review is for Anu Krishna.
More than the review  benefiiting Anu Krishna, I'm sure it will benefit the ladies who are going through tough times.
Imagine ladies, when you just keep cribbing about your life because of the situations that you are experiencing. We know that we should not be wasting time on cribbing.We know that we need to use our life, day and every single second for our  betterment.
Sometimes we are stuck in a loop where we don't understand why we have landed in the situation and how to respond to situation.
I was also stuck in similar situations. and I have worked on myself a lot  using whatever tool, programs I came across.
No doubt those tools helped me . 
But there was still something that was holding me back from stopping me not to blame some part of my life.
When I contacted Anu, I was very convinced with her approach towards understanding a stituation. When I started having sessions with her, I got a clarity on the resaon why I'm in the situations and understood what best I can do at that moment.
Thanks to Anu Krishna, I have no complaints about my life in any aspect now. My only focus now is my own improvement and my own betterment.
I see many women posting about their grievances. I totally empathize with you. The best that you can do yourself is get a clarity of your life and I'm sure Anu Krishna would be best for it.

Hey I am Pallavi Amberao from Pune.
One month back I went to the healing session organized by ASK Aware Living's ARISE retreat.
Overall, the Healing experience was a transformative resource for me to understand depth of my emotions and cultivate a greater sense of self-awareness. 
With their compassionate approach and practical guidance, they empower individuals to embark on a journey of self-discovery and personal growth. It helped me a lot to let go of my past emotions.
I went through a lot of meditation sessions also including open eye meditation, close eye meditation, Pranayam, dance meditation, kudalini meditation and 1-1 Personal coaching sessions.
These set of practices which helped me to understand myself.
Thank you ASK AWARE for giving me an opportunity to discover myself.

I found Meera at such a crucial phase in life. I was struggling with self doubt, trust and narratives. She helped me change that, making me realise my potential and helping me get in touch with my emotions deeper. I definitely feel more capable now. Thanks Meera for the wonderful work you do. I hope more people find you like I did.

EMPOWER HER Workshop was very eye opening and interesting to listen to woman supporting woman and with changing times the roles of women are becoming dynamic in leadership roles and how to manage house and work while standing her ground was inspiring. How to stand your ground at work while also establishing and growing as an individual.

Meera came into my life like a miracle when I had almost lost hope, her level of understanding, dedication and the efforts she puts in to understand one's perspective and issues is commendable. She has transformed my way of understanding things, responding to situations and incidents, all in all she has transformed my inner peace 360degrees. Her sessions, were magical. She has all the potential to transform u in and out without even u knowing as the efforts we put in ourselves in her guidance is so flawless. Things which used to affect me like crazy seem to be so simple now . All in all she is a STAR and she will teach you to be a STAR. Thank you so much Meera for touching my life in a miraculous way. Wishing you good luck lots of love.

EMPOWER HER was a good workshop targeted at changing our perspective. My key takeaway is to be in tune with oneself and to feel secure in making choices.

Meera has been one of the most special people in my life. She is the best mental health coach i have ever come across. She made therapy so effortless and organic that it never felt like one. She so beautifully explained the concepts and helped me clear my mind and let go of the past beliefs. She has a very beautiful way of connecting with people and helping them out so organically. She is always available whenever you need. She has become my go to person for each and every thought related issues. She is the best.

I am beyond grateful to Meera for supporting me to learn about myself. She is amazing coach to have, who encourages you to think and ask questions. Learning emotions is such a game changer for me, I have become more observant, less critical and willing to unfold so many possibility in my life. Anyone who knows me, knows that I love to learn about emotions, yes sometimes you have information overload the simple clarity that Meera and I discussed did make everything more simple and not complex. Life is simple we overcomplicate it because we have not been taught how to think. Thank you Meera and thank you to sir too who is so purpose driven.

I can’t thank you enough
 
I was going through a very tough time in terms of managing my emotions. Frequent emotional breakdowns, crying at drop of a hat and lost interest in almost everything. There was a constant sadness which as time passed started affecting my work with poor focus and concentration. And it became a loop or a trap, which at that time, I felt would it be ever possible for me to come out of it. 
 
When I first spoke to Meera, saw a hope that things can be changed and I decided to go for counselling. The best part of her coaching is everything is dealt with logic. She answered each and every question very logically and patiently. Not once I felt being judged. Her sessions made it possible to understand emotions, learn self-love, self-understanding and yes, it has transformed the way I perceive things now. Never knew what it feels to stay in a happy state of mind and it all came from self-understanding. 
 
Sessions with Meera worked in such a way that even my rigid thinking looks for logic now and results in to think pragmatically.

Dear Anu, I am glad that I made a decision to take therapy sessions from you.
I was in a very bad phase of life, I was unable to see anything ahead. I have taken 3 sessions so far from Anu Krishna which helped me a lot. I am still in the process of healing and I feel very much better than before.
Anu Krishna is gem of a person, who is always approachable and supportive. Now I have some clarity in life, I am now in a position to understand my current situation and look for solution within me. I have become solution oriented now. Anu is always to go person. Thank you, I am very grateful 😊

My self love and the gratitude for the life learnings, jumped manifolds. I couldn't believe that Clarity about your own emotions & thinking can change things so damn quickly. Since then, I've been growing by leaps & bounds in almost all areas of my life. There are a few setbacks that come & go, but nothing seem to be big enough to pull me down again. I sincerely wish these learnings to reach out to everyone in the world, as they can literally transform every thing about you, at an unimaginable speed. Loads of love to team ASK Aware for being a constant support, even after the intervention if over long back, they are truly purposeful at what they're doing. 

I have been helped in so many ways..to start with, my trauma of 10 years was solved. I don’t create expectations now, no self judgements. I have created self acceptance and self-love has never been as high as this, consistently in 20 years of my life. I could let go of the hurt caused by people and my own family members too. I have gained a fair mastery on my emotions. I am truly happy to have these amazing learnings. And at no point I felt I will be dependent on you for the rest of my life. Thank You soo much!

I was able to see how I have been ignoring the most significant part of my life and my business, which was me. I went through a rigorous process of doing away with all that I knew, in order to understand what exactly I wanted and why. I am absolutely convinced today, that there is no business without the entrepreneur in it. And how the clarity of my own, affects not only my business but also my personal life to a large extent. I am glad I met these guys, and would highly recommend & insist you to please find some time for yourself, its more than worth it. It is a Must for every visionary entrepreneur. Very Thankful :)

The entire program was all about ‘How I can take charge of myself, changing the way I think and making myself stronger’. I started loving myself for what I am. I don’t feel bad being a homemaker anymore…at the same time I was able to identify my passion and pursue it. I am an entrepreneur now and I am really happy with the path that I have created for myself. Thank you ASK Aware Living for making me believe in myself!

Thank you so much for helping me overcome my fears and insecurities and helping me believe in myself. Also letting me know true happiness lies within which I was searching from outside.Thank you so much for helping me in living fully my life. 

I followed a lot of positivity quotes from different people around the world, there was a need for someone to be strict with me tell me what to do.

I approached ASK Aware Living and they pointed out if there is someone to tell you what to do, wouldn’t you be dependent all your life? I was like yeah i am okay with it... but again a question hit me hard if there is a way to be empowered why do you want to depend?

I made my choice and it will always remain a priceless one.

I first came in contact with Meera from ASK Aware learning on Instagram somehow and I was not doing that great during that time as I had low self esteem and low self-confidence. I was inspired by her content across Facebook and Instagram, when I decided to take a few sessions from her. I must say it was a life altering decision for me in terms of understanding my thought process and limited belief system. I was not able to take decisions as I lacked self confidence and trust in myself. While I was being trained under Meera I was made aware of how to see my life in a more different way and how to positively live it by being grateful always. She also made me re-think about my limiting belief systems and increased my capability of decision making and having faith in myself and my abilities.
Our Mind is our most powerful weapon, which can make or break us. Dealing with emotions in a different manner has been my learning from Meera, constantly prioritizing and managing emotions and reasons behind getting those emotions should be carefully dealt with instead of ignoring or supressing them.
This is how I have learned to address my emotions and balance my life. 
These sessions have bought a positivity in me and I can now decide what's good and bad for me for the long run. My decision making ability has been stronger than ever and I would thank Meera for helping me dealing with my life in the best possible way .
I would thank her for the person I am right now and would love to learn more from her in terms of Balancing life. 
I would truly recommend her as she is a Mind coach herself but her attitude and hunger towards learning more being a student of Mind coach herself has been gaining varied experience further in her field which would benefit everyone being in touch with her.

A few years back my life changed completely when I realized that my marriage had fallen apart and I had for years been the only one trying to make it work. The decision for divorce was only the first step, but I wasn't prepared for what was to come after that emotionally. Just when I was finding my footing, I met a man who seemed to hold me together, who could not dream of life without me, till the question of marriage came up 
I felt broken completely again and health issues cropped up as well. 
Fast forward to 2021, I met Meera from Ask Aware Living, and told her my tearful, angry story. 
I had become a very anxious person by then. Meera helped me to see through a lot of things, helping me to define things with clarity and understanding. 
I gradually learnt to choose myself and love myself and not feel sorry for making that choice. She helped me deal with my anger and disappointment with the world, my bottled up negativity, my anguish of years from being manipulated, for allowing it to happen to me. 
I find it hard to believe that I now look at the same incidents without a trace of helplessness but rather with a lot of kindness and compassion towards my own self. I don't hurt so much anymore, which is a great step forward. I make decisions with much more clarity and see through situations with far more insight. 
Grateful to Meera for making me see through the mess in my head and my life. 
I am still working on my anxiety as it is a process but I am willing to work hard on myself to become the courageous version of myself that I had lost for sometime. But there is no shame in that. As for Meera, she hasn't just been a mentor but also a wonderful support, while also making sure I do not depend on her for my wellbeing, but only on myself.

I was not able to come out of all the negative incidents and thoughts that happened in my past life. 

Thanks a lot to ASK Aware Living for all the help and all the 1-1 MAT Coaching sessions for my self-development. These Sessions really helped me from coming out of depression, anxiety. I have started following self-observation and it has helped me to come out of stressful and negative thoughts. My problem was in my past and I feel it has no relevance for my future so I have left my past and moving on happily. 

Now, I have got strength in my self-esteem & increased my self-confidence which is helping me to live my life and plan my professional and personal life. My major problem was "log kya kahenge" but now I am okay if i have done something wrong as i will learn from them. I know how to deal through my emotions of anger, grief, depression and other emotional burdens. 

I have started living happier love my mornings. I have so many reasons to smile and satisfy myself by helping others.

I don't find myself fear from difficult situations as I have started to analyze the situation as a third person which helps me to solve the confusions of life. I can differentiate between people and choose the right relationships for me. I am super positive of my future and I thank ANU my coach for being with me in this transformation.

 

I had the privilege of working with Meera at the beginning of this year, and I can confidently say it was a truly life changing experience as I stand here today, exactly halfway into 2024. She has a remarkable ability to foster clarity and self-awareness.
Through our sessions, she guided me towards a deeper understanding of myself and helped me uncover what truly matters for my personal & professional growth and happiness.

Meera's approach is a perfect blend of empathy and objectivity. She listened attentively to my concerns, offering profound insights and practical strategies to enhance my self-worth and overall well-being. What impressed me most was her ability to distill complex even existential issues into actionable steps, making personal development feel both manageable and empowering.

I highly recommend Meera to anyone seeking guidance in their personal or professional journey. She not only provides valuable tools for self-discovery but also creates a supportive environment where you can explore your goals and aspirations with clarity and confidence.

Thank you, Meera, for your unwavering support and guidance. Working with you has been truly enlightening, and I look forward to continuing my journey towards personal growth and fulfillment. I have not only found myself but also a friend for life in you. Cheers! :)

Meera is one of those people who has the ability to completely change the troubled narrative in your mind to a better and a soothing one. I must say that's one of the most talented approaches she has brought to her profession. I am so grateful to have worked with her :) keep going Meera. So proud of you!

The workshop was very well curated. It was interactive and examples shared were easily relatable. And I felt liberated and well-informed after the session.

My key takeaways from EMPOWER HER Workshop would be the learning the importance of having a good leader/mentor and how to become a leader who nourishes and encourages her team to grow, in a professional environment. One who understands the importance of work life balance and personal growth. Personally, I learnt how to become a self-leader and become more self-aware.

I recently completed 10 weeks of counseling with Meera, and I am grateful for her guidance and support. I initially sought help to manage anxiety and self-doubt. Meera's patient and empathetic approach created a safe space for me to explore my thoughts and develop a coping mechanism. Can't deny, I found a really good friend in her now! Really appreciate her focus on mindfulness techniques and reframing negative perspectives. This helped me gain a deeper understanding of myself and navigate challenges more effectively.
I highly recommend Meera to anyone seeking a compassionate and skilled counselor.

These sessions have bought a positivity in me and I can now decide what's good and bad for me for the long run. My decision making ability has been stronger than ever and I would thank Meera for helping me dealing with my life in the best possible way .
I would thank her for the person I am right now and would love to learn more from her in terms of Balancing life.
I would truly recommend her as she is a Mind coach herself but her attitude and hunger towards learning more being a student of Mind coach herself has been gaining varied experience further in her field which would benefit everyone being in touch with her.

Through this review I really want to introduce a magician Anu Krishna, a Mind Coach with ASK Aware . I mentioned her magician as 'magic' really happens when you become self aware and take charge of your emotions. How beautifully and effortlessly, Anu will help you to deep dive and self discover yourself is commendable. I reached out to her for Leadership coaching as I manage a large team and the way Anu helped me understand the role of emotions and mastering that, actually helped me become a better coach, mentor and a leader to my team. Not only professionally,  but at the personal front also, it helped me to start operating out of clarity rather than emotions. As a result of which, I can see things clearly and take better decisions. All this was possible bcoz of the learnings provided by Anu in just a period of two months. She is extremely approachable, a great listener, patient, judgement free and empathetic towards her students and you enjoy the whole learning process with her. I do witness many situations where someone or the other amongst us are dealing with a difficult phase in life, plz reach out to ASK Aware. They can be a great support to you...... Plz ask for help!

We all need to be healed in one way or the other and that is because each of our parents and or nurturers have influenced their thought processes and social conditioning on their loved ones. To understand this and work towards unravelling the truth about oneself is so important. I can speak about myself, I was aware about my feelings but gave into my minds falling into the traditional patterns of retaining a relationship that didn't add value to my life, it may be my expectation and or the inner unmet child needs. To guide me through this, Anu really helped me see the side of me that I overlooked she was always there to give me a hear and guided me through my thoughts something that most traditional therapists frown to extend support unless it's within the allotted time slot of assistance. Anu is there like a best friend and sister. Thank you, Anu, for the tools and strength building advises that you've given me that helped me at the right time of my life.

In 2018 i was emotionally exhausted and with so much piled i was looking for a psychiatrist or a psychologist... But in the process of this search i started to look for emotional healing coach... That's when i came across Aware Living ... I spoke to Meera and started my journey ahead ... Layer by layer i was understanding different emotions and what exactly i was feeling... What I needed to release...i had relapses and repeat patterns and for almost 1.5 yrs Meera was hand holding me ... Every now and then ..she sailed me through my journey ... When I look back ...i have shed the old self ... Like she said I AM THE CREATOR AND MY THOUGHTS ARE MY CREATION...THE CREATOR IS BIGGER THAN THE CREATION. I take great pride in saying that i am healed ..i am healed to the core ... And my sessions with her have helped me immensely ...infact i have found my path with her help. I recommend each one looking out emotional healing, to understand themselves better ...anyone who wants to unburden themselves from guilt and sorrow ... Meera and Aware Living is your go to place 
Thank you so much Meera for your unconditional understanding ❤️

I saw an ad circulating on LinkedIn and this was from Ask Aware living about Self-aware Leadership.. My passion to learn led me to call, get information and I loved being a part of Master of Life batch 17. To be honest i didn't expect we will be go to the depth of so many key emotions. The understanding has helped me to be a empathetic Leader and surprising it also helped me to better my teams performance. Thank you for the great learning intervention.

I do not have enough words to express how thankful I am. The coaching helps you to take a deep look into yourself, which at the same time leads to a happier life and better relations with people. Enrolling on this coaching has been one of the best decisions I ever took. Thanks a lot.

My journey to find Inner Peace and Happiness began around 7 years ago and had me trying everything from Yoga, Meditation, Courses, Psychologists, and took me places from Kerala Backwaters to the Mountains in Himachal and to the beaches of Goa. Not that I am against Yoga or Meditation or any form of help that is out there, you never know what might work for you. All the things that I tried over the years helped me grow as a person in some way or another. 

I would find peace for some days but again get back into the vicious cycle of negativity around me. I couldn't find the reason I was getting affected by things that never really mattered.

As life moved on and having no clarity of thought, the negativity kept piling on, it reached a stage where it broke me down. It took a toll on everything around me and I went into a shell. But my desire to learn and improve myself was strong and it seemed like the Universe was helping me and I came across Aware Living. The 1-on-1 Coaching was such a Revelation. They actually understand what you are going through and guide you as per that. At ASK Aware Living, you are treated as per your situation and there's no judgement.

After the Program all your problems won't just miraculously disappear, but also it definitely provides the clarity of thought you need to face each day as it comes. 

If you feel you need help, there are professionals out there, all you have to do is just seek them out and get help. Don't let anything beat you down. 

Depression runs in my family, I grew up hearing depression in hereditary and since that conditioning I started to become a victim of my own beliefs. I couldn’t handle two three incidents, lost self-confidence & interest in doing my job. I consulted with one of the coach and they broke my belief that depression is hereditory with Sound examples. I took one-2-one sessions because I desperately wanted to change how I feel. The results are priceless.

Counseling had a big impact on my levels of stress and tension as it went away and my happiness has increased big time. There was lot of cleansing of my past and I no longer feel anger towards people who are stupid and senseless. I have taken control of my now. My work has also been improved as I can utilize my time as per my wish earlier there were lot of negative emotions that stopped my work. I am thankful to this life changing experience. Thank you to my counselor for having such mature perception and thanks to the Awareness Teachings.

It is difficult to believe a teen that he is experiencing anxiety and depression, but not illogical as there is nothing in our education support or our culture to make a kid aware of their emotions feeling and be incharge of them...
 
One of my students was experiencing anxiety & depression and I could see the changes in him were huge after just couple of sessions.
 
Thank you ASK Aware! 

For me LOVE was what I grew up seeing in the movies & slowly lost belief in it due to many toxic relationships. Did not understand why every time I get hurt and choose the wrong person? So I needed help and I got it luckily one of my friend referred ASK Aware Living’s Course 'Master of Life'.. its like learning ABCD... of life, thank you so much for your genuine interest in helping me get over my past. 

I feel depression is when you have lost interest in being. I had lost interest in everything that I loved even my dearly pets. My parents took me to different therapies, but aware living is where I noticed that I had started to question myself & my state in a way that I wanted to make my own choice to come out of it. Thank you so much Aware Teachers.

I had consulted Meera in July 2021 and it has been an absolute pleasure learning from Meera. I happened to meet Meera through a common friend. And ever since my journey of learning has been so enriching. Meera has helped me with various concepts like Problem Elimination, Objective thinking, Asking the right questions and so many more. My problem-solving skills have become much better and wiser over time.
Meera is always available and is just a phone call away even today, however she ensures that students are not dependent on her. She instead focuses on enriching your thinking to a level where you will be able to function on your own.
I am extremely grateful to have a wonderful teacher.

I know now that every problem in our life has a solution and that is in our hands only. Thank you ASK team and Anu for teaching me that. You have made me strong in my mind to stand up for myself. 
I'm happy with the new strength and the respect that I have for myself now.

Thank you so much for helping me overcome my fear and insecurities and helping me belief in myself. Also, for letting me understand true happiness lies within. Which I was searching from outside, mainly from people. I am really grateful to you Meera, how you made me understand and never left me alone on the journey. 

Today i can surely say this was my best decision to take sessions with you. I really appreciate what you are doing. More power to you. Lots of love.